Therapy & Deep Work
Compassionate, direct counseling. Available Virtual and in Santa Monica, CA.
Adaptive Childhood Reprocessing (ACR)
Many of the struggles we face as high-functioning adults—anxiety, relationship blocks, professional burnout—are rooted in survival strategies we developed long ago. These strategies kept us safe, but they no longer serve us.
I created a proprietary hybrid of EMDR and Inner Child Work called Adaptive Childhood Reprocessing (ACR) that I implement in sessions. This approach doesn't just treat the symptom; it goes to the root of how your brain stored early painful experiences. By reprocessing these memories, we help the "Adaptive Child" within you evolve into a wise, functioning adult.
The Goal: Maximum Help
Therapy shouldn't be a generic sounding board where we just chat for an hour. My approach is an active partnership. We are in the boat together, navigating the waves. If you are looking to do the deep work and find true momentum, we will make every session count.
Ready to Begin?
If you reside in California and are ready to tackle the things keeping you stuck, let's talk.